A Woman Gets Divorced, Becomes Depressed, Engages in Excessive and Abusive Drinking, and Finds Superior Help at an Alcohol Treatment Center

March 13th, 2010

Wendy was the mother of two children. Wendy had been feeling quite stressed out lately and started to “medicate” herself by having three or four screwdrivers every night after she put her children to bed. After roughly five months of this drinking routine, she finally comprehended the fact that rather than helping her unwind and ”muddle through” her difficulties, drinking made her feel more restless when she awakened in the morning. This, in turn, made her feel increasingly more tense all through the day.

After thinking about her predicament for four or five days, Wendy decided to “open up” about her drinking problem with her best friend. In truth, roughly twenty minutes into their conversation, Wendy’s friend, Kinley, told her about an extremely helpful and supportive physician at the local drug and alcohol abuse treatment clinic. After talking to her friend, Wendy almost instantly got motivated to call the rehab center and schedule an appointment.

Twelve days later she finally got to meet the psychiatrist her friend had been talking about. After their short introduction, Wendy told the psychiatrist that ever since she and her former husband got divorced, she has been struggling financially, spiritually, and emotionally.

At times, she felt that she was one hundred percent over the divorce. Recently, though, she has been feeling extremely depressed about the fact that her former husband and she couldn’t “make it”. When asked by the doctor how long her ex-husband and she went together before they got married, Wendy explained to the physician that Robert, her ex-husband, and she went out for two-and-a-half years and then lived together for a year before they got married.

As Wendy was talking to the doctor, she stressed the point that she honestly thought that Robert and she waited long enough to know one another well enough before they got married. After the kids started to arrive, however, their lives appeared to deteriorate. Moreover, both Robert and she began to drink, and their careless and irresponsible drinking negatively affected their relationship, their love for one another, and their finances.

When things got nasty between them, Robert got a divorce lawyer and filed for a divorce. Although things were noticeably not going well and even though she was regularly depressed, Wendy told the psychiatrist that she didn’t want to put a stop to their relationship. Once she was served the divorce papers, however, she knew that their marriage was over.

The physician explained to Wendy that the stress, anxiety, and tension that she has been experiencing regarding her excessive and unhealthy drinking are some of the common alcohol abuse effects and that the best solution for this situation is rehabilitation for one’s alcohol abuse. In fact, getting alcohol abuse treatment is very important because long-term drinking can get the person into even more serious alcohol and alcoholism problems.

After seven or eight counseling sessions with her doctor, Wendy was little by little able to understand that the real basis of her tension and her depression was that she had not resolved her hostile feelings she has for her ex-husband who had divorced her five years ago. With these insights and with the meds her doctor prescribed, she eventually abstained from drinking, she began to feel significantly less depressed, and she began making time for social events with her family and friends. A few months after getting therapy from her psychiatrist, she even started to date once again.

It was clear that Wendy had come a long way. Indeed, just about seven months after she stopped her rehab, Wendy had finally laid the negative feelings of her ex-husband to rest and was starting to feel more self esteem and more spiritually “sound” and psychologically “together” than she had ever felt in her life.

A Woman Gets a Divorce, Becomes Depressed, Engages in Abusive Drinking, and Receives Extraordinary Help at an Alcohol Rehab Facility

March 13th, 2010

Wendy was the mother of two children. Wendy had been feeling quite anxious lately and started to “medicate” herself by having three or four cocktails every evening after she put her children to bed. After approximately four weeks of this drinking routine, she at long last understood the fact that rather than helping her ”take it easy” and ”manage” her problems, drinking made her feel less tranquil when she awakened. This, in turn, made her feel increasingly more tense all through the day.

After thinking about her circumstance for a few days, Wendy made up her mind to “open up” about her drinking situation with her best friend. In truth, approximately twenty-five minutes into their chat, Wendy’s friend, Adyson, told her about a very competent and experienced doctor at the local alcohol and drug rehab clinic. After talking to her friend, Wendy almost instantly got encouraged to call the rehab center and make an appointment.

Nine days later she eventually got to meet the psychiatrist her best friend had been talking about. After their brief introduction, Wendy told the psychiatrist that ever since she and her former husband got divorced, she has been having a difficult time psychologically, spiritually, and financially.

At times, she felt that the divorce was behind her. Recently, however, she has been feeling very depressed about the fact that she and her former husband couldn’t “make it”. When asked by the psychiatrist how long her ex-husband and she went together before they got married, Wendy told the doctor that Robert, her ex-husband, and she went out for four-and-a-half years and then lived together for a year before they got married.

As Wendy was talking to the doctor, she highlighted the point that she truthfully believed that they waited long enough to know each other well enough before they got married. After the kids started to arrive, to the contrary, just about everything appeared to go downhill. Moreover, both Robert and she began to drink, and their unhealthy and abusive drinking adversely affected their finances, their love for one another, and their relationship.

When things became less than pleasant between them, Robert hired an attorney and filed for a divorce. Even though things were noticeably not going well and even though she was regularly depressed, Wendy told the psychiatrist that she did not want their relationship to come to an end. Once she received the divorce papers, however, she knew that their relationship was over.

The doctor told Wendy that the anxiety, tension, and stress that she has been experiencing concerning her irresponsible and abusive drinking are some of the typical alcohol abuse effects and that the best solution for this circumstance is rehab for one’s alcohol abuse. In fact, getting alcohol abuse treatment is extremely important because chronic drinking can get the person into even more serious alcohol and alcoholism problems.

After five or six counseling sessions with her physician, Wendy was gradually able to understand that the real cause of her tension and her depression was that she had not worked through her bitter feelings she has for her former husband who had divorced her a year ago. With these insights and with the drugs her physician prescribed, she eventually abstained from drinking, she began to feel substantially less depressed, and she began making time for social events with her friends and family. A few months after receiving counseling from her physician, she even started to date once again.

It was clear that Wendy had come a long way. In truth, just about six months after she completed her treatment, Wendy had finally laid the depressing thoughts of her ex-husband to rest and was starting to feel more self esteem and more spiritually “sound” and psychologically “together” than she had ever felt in her life.

Attract Lasting Love this Valentine’s Day

March 13th, 2010

Free Relationship Video

Nanette Geiger, Law of Attraction Relationship Advisor , writes… …

Valentine’s Day brings out the romantic in most of us. At the very least, it is a day that we would LIKE to have the romantic brought out in us. In a relationship or not, when Valentine’s Day comes to mind do you not recall those silly little cupid cards we would send around to our classmates in grade school or the cards we created in class for our parents?

Other memories and reminders we have concerning Valentine’s Day and what it means to be a part of a relationship or not can make us feel good or bad, depending on the past. Unfortunately, most of what feelings we experience, regardless of what the status of our relationship is is brought to bear in our minds by the conditioned thinking that is ‘out there’ in the collective consciousness.

Don’t listen to what they are saying. Do not listen if it does not uplift and make you feel better about yourself. You’re excellent exactly the way you are.

If you want a relationship and you aren’t in one, great! You can clarify what you desire. Now you’re in a perfect place to begin to attract a relationship from a renewed ‌initial point.

If you are in a relationship and you aren’t very content with the way things are going, no problem. Now you can better understand what you DO want in your perfect relationship, based on the contrast you are presently living with. Get a free Relationship Coaching session today, no strings attached!

Valentine’s Day, whether you’re coupled or not, can be a day where you celebrate the love that’s coming to you! However, you must be proactive in this. You are the one who gets the first say and has the creative control over what you want in your relationship. A Relationship Coach can help you get clear on what you want and help you achieve the relationship of a lifetime!

Here’s where a lot of us fall down on the job. We’re waiting for the circumstances to mold differently for us. We are waiting for him to take charge. We’re hoping that if we drop enough hints, he will take one and finally get into gear. WRONG. Don’t do that. That is letting yourself be at the receiving end, instead of the cause of your life. You make the decisions. The only thing you need to do is make a gentle request, to your current beloved or to the Universe. Next, you’ll have to step out of the way. You must let go of the how, the what, and the when of what you desire. Attaching yourself to the outcome is essentially resisting what you want. You cannot say “Come in” with a hand pushing the door closed and expect it to enter. Perhaps that is easier said than done. But that’s why life coaching exists for those of us who need to get clarity of why we are not getting what we want and then assist us in aligning with what we do so it may manifest. If you want to get a head-start on attracting the love of your dreams, you can get great coaching from a Law of Attraction Coach. Get your free consultation today!

It comes down to three steps. Ask, Align, and Allow. Simple, right? Not necessarily easy. Ask yourself “What would be available to me in a loving, aligned, co-creative partnership?” “What could be possible for me in my life if I was in a mutual, loving relationship”? Think Big! Now start to play in the vibration of what your life would look like and feel like if you were enjoying that currently. Use your creativity – remember what you did so effortlessly when you were a kid?

I am continuously deeply moved when I think of all of the amazing miracles I’ve created by way of creating my amazing husband. A little over 4 years ago, I was one of those people who had more unsettling closings to relationships than I’d care to admit. Then, I took this Attraction stuff seriously. I did the play/work. I dropped my walls to love, got aligned and rapidly attracted the love of my dreams.

This Valentine’s Day, this year, I hope you are as blessed as I am in your relationship. I know you deserved it. By the way, a relationship is an ongoing mutual effort, as is life. I wish you a happy life, true love and perfect creation.

For more information on magnetically attracting your ideal love relationship, go here… http://www.magneticattractioncoaching.com

Manifest Real Love this Valentine’s Day

March 13th, 2010

Free Law of Attraction Coach Video

Nanette Geiger, Law of Attraction Relationship Coach , writes… …

Valentine’s Day draws out the lovey dovey side in many of us. At the very least, it’s a day that we would LIKE to have the romantic brought out of its shell. In a relationship or spending this Valentine’s Day alone, when you think about Valentine’s Day do you not recall the absurd little cupid cards we sent around to our classmates in grade school or the cards we made in class for our parents?

Other references and reminders we have concerning Valentine’s Day and what it actually means to be a part of a relationship or not can make us experience positive or negative emotions, depending on what memories are invoked. Unfortunately, most of how we feel, regardless of what the status of our relationship is is placed upon us by the conditioned thinking that has been ‘out there’ in the mass consciousness.

Do not listen to what they’re saying. Don’t pay attention if it doesn’t lift your spirits and make you feel better about yourself. You’re perfect just the way you are.

If you desire a relationship and do not have one, wonderful! You can clarify what you desire. Now you are in a great area to begin to manifest a relationship from a new starting point.

If you’re in a relationship and are not too happy with the way things are going, no problem. Now you can better understand what you DO desire in your perfect relationship, based on the differences you are presently living with. Get a free Relationship Coaching session today, no strings attached!

Valentine’s Day, whether you are in a relationship or not, can be a day where you experience the love that’s going to arrive! But, you must be proactive about this. You are the one who gets the first say and has the creative control of what you want in your relationship. A Relationship Coach can help you get clear on what you want and help you achieve the relationship of a lifetime!

Here is where a lot of us fall down on the job. We’re waiting for the circumstances to mold differently for us. We are waiting for him to take charge. We’re hoping that if we drop enough hints, he will take one and finally get into gear. WRONG. Don’t do this. That’s letting yourself be at the effect, instead of the cause of your life. You make the decisions. The only thing you have to do is make a gentle request, to your existing beloved or to the Universe. Next, you will need to step out of the way. You need to let go of the how, the what, and the when of your request. Attachment to the outcome is basically resisting what you desire. You can’t say “Come in” with a hand pushing the door closed and expect it to enter. Maybe that’s easier said than done. But that’s why life coaching exists for those of us who need to get clear on why we are failing to get what we want and then assist us in aligning with what we do so it may manifest. If you want to get a head-start on attracting the love of your dreams, you can get great coaching from a Law of Attraction Coach. Get your free consultation today!

It basically boils down to three steps. Ask, Align, and Allow. Simple, right? Not necessarily easy. Ask yourself “What would be available to me in a loving, aligned, co-creative relationship?” “What would I be capable of in my life if I had a mutual, loving relationship”? Think Big! Now start to play in the vibration of what your life would look like and feel like if you were experiencing that now. Use your creativity – remember what you did so naturally when you were a kid?

I’m continuously deeply moved when I remind myself of all of the amazing miracles I have created by way of creating my beloved husband. A little over four years ago, I was one of the people who had more unhappy endings to relationships than I’d care to admit. Then, I took this Attraction stuff seriously. I did the play/work. I removed my barriers to love, got aligned and rapidly created the love of my life.

This Valentine’s Day, this year, I hope you are as blessed as I am in your relationship. I know you deserved it. By the way, a relationship is continuous co-creation, as is life. I wish you a happy life, true love and perfect creation.

For more information on magnetically attracting your ideal love relationship, go here… http://www.magneticattractioncoaching.com

Why Should I Hire A Private Party Band?

March 13th, 2010

You are listening to a stereo system at a party. There are people dancing, but most people are still in their seats, chatting or starring off into space. No one seems all that excited. It is the same music that they have heard before, in the same way that they have heard it. It is no private party band – it is same old, same old.

Flash to another scenario: you are dancing, smiling, and feel full of energy. The music behind you is vibrant, loud, and real. Real voices are coming out of microphones instead of synthesized beats, and real instruments are playing only about twenty feet away. You are enjoying the rhythm and sound of a live wedding band, in an intimate setting.

A private party band is great for several functions, including parties, bar/bat mitzvahs, weddings, and office events. Because they exude so much energy, they can give guests energy as well. Bands often love playing music, and love the music that they play. Because of this they can give a much more fun atmosphere to an event.

Old chart toppers can be enjoyable, but they can also get annoying. For example, someone hears all of the same songs at two different weddings, the occasion may not seem as special. Because no one has ever played exactly like the band has at any given moment, you get a truly special experience.

However, with live bands you can hear either original music or new renditions of the classics. Some bands may also offer a mixture of both. Also, with a live band you can get more creative with the type of music played at your wedding or function. When people see a DJ, they often request classic dance songs that everyone has danced to before. However, with a live band they can play swing music and no one will request a rock song, for instance.

Because these bands feature live people, they can interact with guests in a good way. DJs tend to keep the ball rolling, while live bands are out there with the people. They may have some audience participation.

It is also good to choose a band because it is a group rather than one person that you are supporting. Some bands have a dream of gaining popularity all over the world, and by hiring them you can fuel that dream.

Private bands are great for all of these reasons. They can be costly at times, and they are not perfect for every single party. However, if the setting is right they can give your energy much more party, and improve the experience of the party guests. They can also make your party more unique and memorable.

New Decade, New Approach: 2010 and the Need to Organized my Life

March 13th, 2010

If you’re anything like me, then you’ll look at the way in which other people juggle itineraries, to-do lists, timetables and schedules and be reminded of a conjurer spinning plates. People seem to fall naturally into two camps; those driven by foresight (or nervousness) to organize and plan their daily exploits, and those who would in all cases simply rather throw caution to the wind with a temple tapping-gesture that means ‘it’s all up here’. Unfortunately, it rarely is ‘all up there’. People like me who are badly organized are rarely excused for their forgetfulness and lack of preparation. As I cannot claim to preach to others, here’s a self-addressed to-do list of how I might go about becoming better prepared in 2010:

When In Doubt, Print It Out: I couldn’t count using a bag of abacuses how many times I’ve refrained at the last minute from printing out the connection details for a meeting, important plan-B contact details, credentials and other documentation that might’ve saved me from total embarrassment and confusion once away from my desk and the comfort of an all-knowing computer. I vow to hold this mantra from now-on, and I hope others will pity and join me.

File, Label, Relax: It’s not the hardest thing in the world, but the tendency to opt out of holding a filing system has cost me time, effort, and sometimes my veneer of professionalism. Whatever we do, we usually require only a few distinguishable, organized files for quick and easy reference, making sure they are well-labelled. I vow secondly to busy myself with a label printer and a few box files, and wait for the day when I can proudly produce a document when it is needed.

Making Friends with a Pocket Planner: Some people find themselves unnaturally averse to the thought of carrying a pocket organizer of any kind, and I myself am one of these persons. Nevertheless, I must change my ways. Having a daily list of appointments, deadlines, and reminders to hand is a great way to remain on top of my duties and to glide smoothly though a busy day without taking up people’s time more than necessary. Therefore I will shelve my distaste, and take up a planner.

Being Organized, Uninterrupted: Many times I find myself entirely willing to concentrate on a much-delayed project, only to find that I have no printer paper to hand, no envelopes, no stamps, no spare ink cartridges. Sometimes I am lucky to find a chewed biro. I cannot be organized and interrupted, as that makes no sense. To combat this, I vow to keep an eye on my supplies, and never to be caught without enough spares to carry me through even the most demanding of projects.

To-do Lists Great and Small: A great portion of the problem I have in addressing what needs to be addressed when it needs to be addressed arises from failing to prioritize. Designing a calendar with different colour schemes (green for far-off goals, red for imminent) would be a good way to ensure that I can allot the proper time to the proper task, giving myself ample time and ensuring I don’t have wasted days. Though colour-schemes are entering the realm of the obsessively-organized, I know it will benefit me to organize my time in this way, and that I will eventuall reap the benefits. And so I submit.

So there it is, a kind of to-do list within a to-do list, but all the same, I must resolve to change my incompetence somehow. 2010 Has to be the year in which organizing my life finally happens. It’s now or never. After all, it’s got that date on the spine of the book.

Are You Ready To Lose Weight And Look Great?

March 13th, 2010

Losing those extra pounds that you are carrying around is hard. You will have to make some changes in your lifestyle that you have gotten used to and make those changes in favor of a healthier lifestyle. Your diet and exercise habits are going to be different than what they may be for the next person. You are going to need to find the best way for you to lose weight and to get in shape.

Exercising in the right way is going to make the difference in whether or not you enjoy success for your efforts. If you haven’t gotten a lot of experience in the correct way to exercise, then you should think about getting some instruction from a personal trainer. In this way you can know for sure that your workout is going to be effective.

When you start a diet, you want to make sure that you include all the nutrients that your body is going to require on a daily basis for normal functions. You are going to want to do do this while also making sure you have a low-calorie intake as well. You will need the correct amounts of carbohydrates while also making sure that your protein intake is at a level that will allow you to retain lean muscle growth. This is especially important when you are weight-training in your exercise program.

The worst thing you can do when you decide to lose weight is to go on a crash diet. Having the patience to lose those unwanted pounds in a healthy way is important in your being able to maintain a healthy weight. You will need the right vitamins and minerals especially when you are exercising.

One good tip to follow before you start to diet and exercise is to look for weight loss books that can help you in doing things the right way. You should visit your local library or bookstore to get some titles that are going to help lead you to success in the best and healthiest way possible.

One part of losing weight and dieting is the emotional support that you are going to need. Dieting is a hard task. You can become depressed easily if you don’t have help in keeping focused on the end results you are trying to achieve. Talking to your family and friends about this kind of support is going to a move in the right direction when you are seriously dieting and exercising.

Making the choice to get healthier is going to make a difference in your outlook and how you look at yourself. You state of mind and self-esteem mean a lot when you are out there in the world in front of everyone else. Keep in mind that you are going to look and feel so wonderful when you reach your weight loss goals. This will help you in those times when you feel like giving up on the whole thing.

Some Thougths on ADHD Prescription Drugs and Their Potential Consequences

March 13th, 2010

You have probably, at one point or another, stopped to ponder the number of ADHD prescription drugs and their side effects. Of course, the most well known are Adderall and Ritalin. However, there are others too. The list of side effects that come with any drug, including ADHD drugs can be rather long. Here is a tip: the next time you pick up ANY drug at your local pharmacy, ask the pharmacist to print out a list of side effects for you. You might be VERY surprised! Some of the side effects can even be quite serious.

ADHD drugs usually fall into one of three categories:

1. Long acting stimulant

2. Short or Intermediate acting stimulant

3. Not a Stimulant.

The long acting drugs will include drugs similar to Ritalin LA, Metadate CD, Focalin XR, Daytrana, Concerta, Adderal XR, and Vyvanse. These drugs can affect your child for up twelve hours! As such, they are only taken once-per-day. In the case of Ritalin LA or Adderal XR, they come in a capsule form that you can open and sprinkle onto food. Daytrana is a patch that the child can wear just like a ‘quit smoking’ transdermal.

The short and intermediate drug prescriptions for ADHD include Ritalin, Adderall, Dexedrine and Dextrostat, as well as Methylin ER.
These drugs are sort of out-of-style as they need to be taken more than once per day. On the other hand, they are not available in generic forms which can be less costly.

Non stimulant ADHD drugs, the most well known being Strattera, are not prescribed as often as the stimulant drugs are. However, in the case of a child who suffers anxiety in conjunction with his ADHD issues, the doctor might prescribe Strattera. Drugs like this may also be an option for children who do not do well with the stimulant drugs.

The side effects for the stimulant drugs can often include headaches, stomach aches, sleeplessness (insomnia), eating disorders, withdrawing socially, vomiting and, with that, nausea. This is not the end of the list, just some highlights! As a parent, you might see the outward signs of the side effects such as your child being dull or even a bit less-responsive or the appearance of being in a trance!

The non-stimulants, like Strattera can have similar side effects too. Allergic reactions can also be a concern. As a parent, you certainly want the best for your child and that is why you both may benefit from considering an all natural alternative remedy.

One of the most alarming suspicions of researchers is the appearance of a greater risk of depression in adulthood for children who were prescribed ADHD prescription drugs. When you consider the side effects along with this long term potential danger, you might conclude that the risk is too great. The good news is that there are alternative remedies available that do not appear to have these side effects.

 

To recap, ADHD prescription drugs have a number of possible side effects. You, as a parent, definitely want your child to have a happy, successful and fulfilling life but you also want to deal with the symptoms of ADHD at the same time. Homeopathic remedies could offer a viable alternative. If ADHD can be treated safely with a more natural remedy, you might conclude that to be a better alternative than prescription drugs.

Scott Starsky has learned about ADHD natural remedy alternatives and thinks that you should too!

 *This article is for information purposes only and does not intend to render advice, diagnosis or treatment for any health condition whatsoever. If you have or think you might have a health issue of any type, visit your doctor for advice diagnosis and treatment. The USFDA has not evaluated statements about any products in this article or on this site.

How To Ballroom Dance

March 13th, 2010

Ballroom dancing is a social dance and a very easy type of dancing that does not require any kind of professionalism. Some practice time, a little research and you’ll be rearing to go. Before you start your hand at trying to learn ballroom dancing, you need to decide whether you want to learn ballroom dancing to participate at social events or whether you want to compete at it. Having made this choice, you can move on to where you want to learn ballroom dancing. College campuses across the US are guaranteed to have social dancing classes. But it is not the only place you could look.~This isn’t your only option, though.} There will be other less formal, but good enough ballroom dancing lessons in your city.  Once you have enrolled at such ballroom dancing sessions, get yourself a good ballroom dance dress with appropriate shoes.

If you’ve never danced before, attending lessons to learn ballroom dancing may seem scary to you. Remember that everyone has to start somewhere, and this is your beginning. So quit feeling shy or intimated by the crowd and concentrate on the dance steps taught. Carefully observe dance movements and style, whether it is at your ballroom dancing lessons or on television. Observing other dancers can help you to learn ballroom dancing yourself. Attempt more complicated maneouvres only after you are certain you’ve perfected the basic techniques. Once you get a hold of a few basic steps, practice it. It will help you get comfortable when you set foot onto the dance floor.

While at a ballroom dance, it is important that you follow basic ballroom dancing etiquette. Never decline a request to dance. It is considered good etiquette to always accept a dance. If you must refuse, then give the asker a reason for it, and be specific. Sit out dances you’re not familiar with rather than getting your partner to teach you mid-dance – you can suggest dancing the next one in this instance. While you aren’t compelled to explain yourself if you don’t want to dance, it’s good manners if you do supply a reason. Being polite is, as always, appreciated on the dance floor.

A handy tip when you learn ballroom dancing is that the first step usually involves the male moving his left foot forward, while the lady moves her right foot back.

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Besides ballroom dancing, the author also enjoy psychic reviews, uses a BMW Z4 windscreen windblocker wind deflector, and is a fan of Seattle HCG Diet & Weight Loss.

Moving Into Apartments As Funds Get Tighter

March 13th, 2010

When you move from a house to an apartment to save money, you’re bound to encounter all kinds of different stumbling blocks. Whether you’re renting a home or you are selling one, moving everything you own into a much smaller space seems unmanageable because it is. You’re going to have to make choices about what comes, what goes, what is stored, and what can be sold. It’s not easy when you’re used to having the freedom of a house.

There are some benefits, other than financial, to this new arrangement. Think of how easily your Dyson upright vacuum cleaner can clean a single floor. Upkeep becomes much simpler. While you might have to store your Black Decker food processor in a hallway closet, you will be able to streamline your kitchen and get rid of unnecessary clutter. Anything that doesn’t sit in home storage boxes can actually help bring in some extra money.

Maybe you have to reach a little farther to see some of these ideas as actual perks, but the fact remains that your perception and a little preplanning will help make the transition a happy one. Eliminating crushing financial stress is a huge bonus.

If you try to find a duplex you will ultimately retain a little bit of that freedom that you had when you were in a house. In a duplex you can usually make arrangements with the neighbor for any outside storage while you also only have one other family, couple, or individual to deal with. The more direct neighbors you have the more you have to consider things like a swing set in the back yard or the storage of things like bikes, small boats, or other toys you’re not ready to give up.

While storage can be an option for the materials that you are not able to fit into your home and are not ready to sell, consider carefully the full implications of storage. If you end up living in the apartment for a period of three years or longer you are not likely to need the stored goods. Unless you’re trying to hang onto family heirlooms or you believe the possessions are irreplaceable, you probably won’t find a need for them in three to five years.

If your kids miss the freedom to play in the back yard, instead of taking it as a loss take it as a time to set up family park days. If you suddenly have to walk a dog instead of letting him roam around out back think of it as a new and improved exercise plan.

When you move from a home into an apartment you may see yourself as having failed. It’s not the case. Many families live very happily in apartments and the reduced living expenses can be enough of a relief that the entire family gets along better. Stress reduction can lead to happier families.